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Aiden Carter
Aiden Carter wants to edit Brand Guidelines
5 minutes ago
Aiden Carter
Zephyr Bennett has joined workplace
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PR
Cynthia Yorke commented on your chart
10:12 PM
Project timeline's looking good, but let's not tempt fate – steady progress beats.
Brand Milestones
DS
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Marketing Team
Dev Team completed sprint review
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Marketing Team scheduled weekly standup
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Weekly standup meeting scheduled for Friday 10:00 AM. Please prepare.
Sprint 24 - Complete
Alex Rodriguez
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MK
Maria Kim mentioned you in task
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@john.doe assigned as reviewer for the new dashboard wireframes. Priority: High
Dashboard Wireframes
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Tech Conference 2024 invited you to speak
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We'd love to have you speak about "Modern Web Development" at our upcoming conference. The event is scheduled.
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Alex Morgan

alexmorgan@gmail.com

Fitness

Avatar
Tracy F. Smith

26 Years

  • Height

    5.6 inch

  • Weight

    52 kg

  • Gender

    Female
851 ms

R-R interval

851 ms

841 ms

871 ms

881 ms

831 ms

Target Statistics

  • 365 kcal

    Target

  • 128 kcal

    Remaining

New Challenge

40000
Allocating Total Points Add Objective

You’ve lost 2kg in a month keep it up!

Still need to loose

950 kcal

Protein
Carbo
Fat
Tracking History

Your average speed is 20 km/h

Personal Data

Height

5.79ft

Weight

173 lbs

Heart Beat

89 bpm

BMI

27.98

Hemoglobin

14 gm
89 bpm
Normal
Heart Beat
Water
Water

Total Water

2300ml

fitness
Calories
Fire

Total Cons

890 kCals

fitness
Weight
Weight

My Weight

62 Kg

fitness
BPM
Heart

My BPM

110 BPM

fitness
Running
Run Poster

Distance

11.42 km

Duration

02:10:40

Recent Activities
See All
map
Morning Run in Central Park
Mon 07:30 • 07:30 - 08:15
5.4 km 110 bpm
map
Cycling along Riverside Trail
Wed 18:00 • 18:00 - 19:20
12.8 km 95 bpm
map
Evening Yoga at Home
Fri 20:00 • 20:00 - 20:45
0.0 km 72 bpm
Statistics

  • 375/500 cal

  • 19/30 min

  • 4/12 hrs

Water Intake (liters)
Daily Mood
42 hrs
Total sleep duration tracked over a week
62%
Activity Total training time 1h 15m
12.3%
Total weekly exercise was high-intensity
John Arnold

Six pack expert

22
13
View profile
Adam Smith

MMA expert

25
14
View profile
Tim Paules

Fitness specialist

23
10
View profile

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